Here are some tips for caring your teeth:

1. Brush at least twice in a day with a fluoride toothpaste.
2. Use a soft bristled brush, preferably one with rounded, synthetic bristles. In general a smaller brush is better than a larger.
3. Replace your toothbrush approximately every two to three months.
4. Place the brush at a 45 degree angle to the gum line, and slip the tips of the brush below the teeth. Softly move it in little circles over the tooth and gums. Brush the inside, outside and the chewing surfaces of your teeth. Don’t brush your teeth too strongly. A systematic brushing should take at least 3 minutes, so take your time.
5. You can use a topical application of fluoride for dry mouth. Other, you can use antimicrobial mouthwash to control gingivitis.
6. Smoking makes your gums poorer, so quit it not only for your teeth but also for your health.
7. Once a gum infection begins it takes an extensive time to cure it; so have a dental checkup at-least every 6 month.

A perfect brushing of your tongue will help freshen of your breath. Other, spoil tooth gives a lot of pain to you, sometimes which is unbearable. So taking perfect taste of food and freshen of your breath take perfect care of your teeth.

A neurologist says that if he can get to a stroke victim within 3 hours he can completely reverse the effects of a stroke. He believed the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is really tough but not impossible.

Recognizing a Stroke

Remember first three letters :-  S.T.R
If everyone can remember something this simple, we could save some folks.

Read and Learn!

Sometimes signs of a stroke are hard to recognize. Sorry to say that, the lack of awareness spells disaster. The stroke victim may suffer harsh brain injure when people nearby fail to identify the symptoms of a stroke. Now doctors say an onlooker can recognize a stroke by asking three simple questions:

S = Ask the individual to ‘Smile‘.
T = ‘Talk’, Ask the person to ‘Speak a Simple Sentence‘ (’Today is Monday’).
R = Ask him or her to ‘Raise Both Arms‘.

If the patient has trouble with any one of these tasks, call the ambulance immediately.

Note: Another ’sign’ of a stroke is

1. Ask the person to stick out their tongue.
2. If the tongue is bent, it goes to one side that is also a sign of a stroke.