Seborrheic dermatitis or dandruff is an ailment everyone has come across. White, powdery flakes of dried skin, appear on the shoulders and in the hair. Seborrheic dermatitis natural treatment is done with natural herbs and essential oils. Sometimes, the skin puffs up forming scales and turn reddish. Irritation could lead to extensive scratching resulting in bleeding. Cradle cap is the name given to children who develop this ailment. The flakes form on the scalp and are light brown or yellowish in color. This will disappear when the child grows up and reaches one year in age.[toc]
Symptoms of the Ailment
The signs of this ailment are visible physically. Irritation may also be present but is not a necessary symptom.
- Reddish discoloration of the skin
- Itchiness in face and scalp
- Yellowish or brown scales
- White powdery flakes on shoulder
Causes of dandruff
Dandruff occurs due to drying skin conditions. They will appear on your face, scalp, behind your ears, around your nose and your eyelids. This may result from natural causes or may be brought on by infections. Some people will develop dandruff on their body too. Usual places that it is seen are buttocks, navel, groin, middle of the chest, or below the breasts. Usual things responsible for this will be:
- Skin surface yeast
- Genetic reasons
- Cold or arid environment
- Side-effect of other diseases
- Stress conditions
Chances of incidence of dandruff increase when you one of the following medical conditions.
Seborrheic dermatitis natural treatment methods
One can go about treating the dry scaly skin condition by adopting preventive methods or through curative means. In the first instance, we study the conditions leading to adverse skin conditions while in the second, we undertake treatment methods for the dry and irritated skin. One can choose the correct approach according to whether they already have flaky skin or whether one is preparing for countering its occurrence.
Among preventive steps, washing and moisturizing the skin is topmost. Use a mild soap to clean the skin and moisturize using some non-irritating cream or lotion.
Protect from adverse reactions
- Avoid irritating your skin
- Wear smooth garments: Use garments that are made of material soothing to the skin. Cotton is preferable. This will let the air circulate under the garment too.
- Alcohol is a skin irritant: Products that contain alcohol will produce an adverse reaction.
- In certain situations, shaving the facial hair will alleviate the symptoms to an extent.
- Avoid polluting your skin: Do not linger in areas where there is extreme pollution. If you have to go through such areas, make sure you have adequate cover for your head and face. Masks and creams will prove useful at such times.
- Avoid food items that increase allergic reaction
- Low-histamine diets: Sensitive people will react to histamines present in food. It is common to find histamines in all eatables. Items likely to cause a reaction include cheese, tomatoes, dairy, processed meat chocolate, eggs, distilled vinegar, ripe fruits, and herbs. Legumes, grains, fresh, leafy vegetables and fruits and beans are recommended for those who suffer from skin conditions. In some cases, the condition will manifest at certain times of the year. Taking care during the period when the sensitivity occurs should help you get through without too much trouble.
- Foods that cause skin allergies: Certain food items including shellfish, nuts, fish and egg cause an adverse reaction in people who are sensitive. Some people are allergic to wheat or milk. The amount of food that one eats may be the reason for the skin reaction.Many of the food items have preservatives or dyes that give rise to an allergic reaction. Avoiding those types of food items will help you deal with the condition.
Protection for skin
- Cover the open surfaces
- Use essential oils: Olive oil softens skin and alleviates itching. It proves especially useful when the scalp has dried skin.
- Use sunscreen: You can use a good brand of sunscreen to protect your skin. Apply once in every two and half hours, especially if you go out in the sun very frequently.
- Protection from the sun: Do not venture out in the harsh direct sunlight. You can sit in the shade of the trees or within a building. This way, you will not aggravate your skin too much.
- No smoking: Smoking makes your blood vessels narrow. The reduced inflow of blood to the area will make the skin deteriorate. Crow’s feet will develop and your itchiness will increase.
- Use germ and bacteria shield
- For people who have regular skin infections, corticosteroid cream is advisable. The cream should not be too strong. Ketoconazole creams are an alternative since they have an antifungal effect.
- Avoid polluted areas: Polluted zones like factory sites or hospital waiting rooms are filled with noxious disease causing germs and pathogens. If possible use a cover and mask when going through such areas.
Curative Steps for Seborrheic Dermatitis
Use Herbs and Natural Products
- Black Indian hemp juice: Other names for this are Canadian hemp, bitter root, bowman’s root, milkweed, hemp dogbane and rheumatism weed. The leaves and flowers of this annual herb produce a narcotic that induces deep sleep, reduces excitement and anxiety. The female inflorescence of this herb, ganja, is applied on the skin surface to relieve pain in diseases that cause skin irritation.This is the best seborrheic dermatitis natural treatment ever.
- Nettle water, cider vinegar: Stinging nettle is a powerhouse of vitamins and minerals. It helps restore the tissues and rejuvenates. The method of use is like this. Take a jar, preferably made of glass with a non-metallic lid. This is because vinegar can corrode metal. Now drop stinging nettle leaves in the jar until it is a quarter full. Leave this for 20 — 30 days, shaking it constantly. Vinegar will be absorbed by the dried leaves. Add more vinegar when the level drops. The ACV helps fight fungus effectively. Stinging nettle has iron and vitamin C.
- Mangosteen powder: Very powerful natural superfood, mangosteen powder is mixed with oatmeal or made into a smoothie with vegetables or fruits and consumed directly. It produces immediate action against eczema, ringworms, and candida. If applied topically, this might have a better effect. Be sure to use a flour base (preferably basin flour or gram flour) to mix the mangosteen powder.
- Fresh rosemary: Oil extracted from the needle-like leaves of the rosemary herb has medicinal properties. It finds a use for wide-ranging problems like loss of appetite and heartburn, liver complaints and high blood pressure.More importantly, it is used to improve blood circulation, prevent baldness and treat skin wounds and allergies.It is fragrant and therefore finds use in foods as a spice and a fragrance agent in households.The action of stimulating hair growth is thought to be due to the irritation to the scalp that results in increased blood flow. How far this will aid eczema or dandruff is not defined. It strengthens capillaries and has powerful antioxidant and anti-inflammatory properties. Pregnant women should avoid this because it increases menstrual flow and induces abortion.
- Yogurt: Plain yogurt will help maintain a good and healthy scalp. Apply a ½ cup of yogurt to your hair and let it sit for half-an-hour. Rinse out with just plain water. Apply any hair oil.
- Dandelion and goldenseal: Dandelion has vitamins A, B, C and D. It is a diuretic and helps clean blood. Metabolism gets boosted and it has a positive effect on liver and kidneys. It also has zinc and vitamin E which have a beneficial effect on the skin.Goldenseal has been in use as a medicine for digestive problems and skin disorders. People also used it for treating eye irritation and diarrhea. You can apply a cream of this herb to skin wounds. Other names for this herb include orange root, yellow root, and ground raspberry.
- Soap nut: Soak soap nuts in water overnight and grind it to a paste in the morning. Add amla juice or crushed fruit and boil. Remove the mix after ten minutes. Make a paste. Apply this to your head. It will improve scalp health. This remedy may increase dryness and thereby aggravate the itchiness. So, one should use a good hair oil or simple coconut oil to keep the scalp moist.
- Tea tree oil: the natural antiseptic action tea tree oil combined with its natural fragrance makes it a wonderful agent in your fight against dandruff. Use it as required and keep your scalp healthy.
- Banana as vinegar: Use one ripe banana along with 2 cups of vinegar. Mash with the banana until you get a smooth paste. Apply this mix to your hair. You will notice the improvement within days.
- Baking soda: Many people use this common kitchen ingredient to treat your dandruff problems. The alkaline nature of baking soda assists in exfoliating the dead skin cells.
- Juice of fresh lemon: Squeeze out ¼ cup lemon juice. Now mix it with Fuller’s earth. Make use of this on the head once in every four days until the condition improves.
- Aspirin with shampoo: Salicylates in aspirin will help you treat dandruff. Just powder a few tablets and powder it. Mix this with your shampoo. Use this for your dry skin as required.
- White oak bark: White oak bark is used in many circumstances due to its anti-inflammatory and antiseptic properties. Its astringent properties make it useful to help shrinking skin. This helps control bleeding diarrhea and eczema. It also helps you deal with various skin conditions such as varicose veins abrasions or external wounds.
- Garlic: The antifungal and antibacterial properties of garlic make it ideal to fight drying skin and dandruff. Make garlic paste and apply once a week. Avoid overuse since it might cause irritation to the skin.
- Lemon: Utilize rind of lemons to help fight itchy head. Knead the scalp and gently rub lemon rinds. Wait for it to dry. Rinse off with plain water.
- Birch leaf essential oil: Young leaves taken from the birch go into making infusions. Ideally, birch leaf is mixed with dandelion and nettles. Steep it in hot water and it will keep for three days in the fridge. Drink a cup three times a day for 20 days.
- Neem oil and coconut oil: To half cup of neem oil, add coconut milk and any fragrance agent like rosemary oil. Add one tablespoon coconut oil and mix thoroughly. Massage the required amount of this mix on your hair and leave it for a while. Gently wash with water. This will get rid of your dandruff. Avoid using conditioners that have alcohol or acid.
- Aloe vera:This garden herb has wonderful medicinal properties. Either use the natural sap or get a gel tube from the department store. Apply it on your hair. Do not use oil prior to application of aloe vera in your hair.